On today's episode we are talking dieting for health, Mike's son dropping F bombs, and the 325th IFBB professional to come out of the Fitness Factory. Tune in and tell us what you think! Feedback! <a href= "mailto:roughruggedandrawpodcast@gmail.com">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Look for updates at npcohiostatechampionships.com for information and registration for the upcoming 2021 NPC Ohio State Championships in Columbus, OH!

On today's episode we are talking dieting for health, Mike's son dropping F bombs, and the 325th IFBB professional to come out of the Fitness Factory. Tune in and tell us what you think! Feedback! roughruggedandrawpodcast@gmail.com. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Look for updates at npcohiostatechampionships.com for information and registration for the upcoming 2021 NPC Ohio State Championships in Columbus, OH!

On today's episode we are talking dieting for health, Mike's son dropping F bombs, and the 325th IFBB professional to come out of the Fitness Factory. Tune in and tell us what you think! Feedback! <a href="mailto:roughruggedandrawpodcast@gmail.com" rel="noopener noreferrer">roughruggedandrawpodcast@gmail.com</a>. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Look for updates at npcohiostatechampionships.com for information and registration for the upcoming 2021 NPC Ohio State Championships in Columbus, OH!

#292 - Cookie Cutter Diets

Fitness trainer, NPC show promoter, and businessman, Mike Davies, along with co-host Sarah Bruce, share opinions and information about all things bodybuilding competition related and...not. Tune in to hear entertaining stories, insight, opinion, rants and wisdom. Recorded from Metro Fitness North in Columbus, OH.

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#292 - Cookie Cutter Diets

#292 - Cookie Cutter Diets