Man, the emotional floodgates opened when I missed a couple appointments.

My old people-pleasing addiction emotions came fast & furious into a valley.

I immediately responded w/old default unhealthy coping mechanisms.

Then, I went to my BJJ class & experienced 2 uncommon emotions for me that helped clear some of my emotional fog: control & power.

Becoming A King, book by Morgan Snyder

https://www.amazon.com/Becoming-King-Path-Restoring-Heart-ebook/dp/B07T9XNSVZ/

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