299. Breaking Procrastination and Boosting Creativity with Robin J. Emdon

In this episode of Creative Chats, host Mike Brennan speaks with Robin J. Emdon about creativity, procrastination, and productivity. They explore Robin's early influences in the arts, the importance of thinking time, and strategies for overcoming procrastination. Robin shares insights from his book on understanding procrastination, the role of passion and purpose in achieving goals, and the significance of accountability in personal growth. The conversation emphasizes the need for self-actualization and the importance of making space for creativity in our lives.

3 Key Takeaways:

🎨 Clarity Fuels Action – Robin emphasizes the importance of identifying what you truly want and why you want it. Without a clear, emotionally-driven vision, procrastination thrives and momentum stalls.

🎨 Create Space to Think (and Not Think) – Innovation and motivation don’t spring from a jam-packed schedule. Making intentional time for reflection or even “not thinking” creates the mental space needed for true creative breakthroughs.

🎨 Accountability Accelerates Results – Whether it’s self-accountability or bringing in outside support, holding yourself responsible—especially when working solo—can increase productivity by up to 33% and help you move from “I’ll do it tomorrow” to “Do it today, profit tomorrow, and repeat.”

Robin J. Emdon is an accomplished accountability coach, author, and creator of “Resultology.” A former life coach trained by Tony Robbins and a passionate advocate for helping others break through cycles of procrastination, Robin distills the science of productivity into practical, everyday steps. His unique approach blends research-backed strategies, personal experience, and a focus on aligning action with purpose.

Links and Resources:

• Download Robin’s full book “Resultology” as a free PDF: reallyusefultips.com - https://www.reallyusefultips.com

• Connect with Robin on LinkedIn - https://www.linkedin.com/in/robinjemdon/ (Search: Robin J. Emdon)

• Purchase “GetResultsology®: The Science of Getting Stuff Done!” on Amazon - https://amzn.to/4lG0dFS (also available as Kindle or paperback)

• Mike Brennan’s site: mikebrennan.me - https://mikebrennan.me

 

Feeling inspired to finally conquer procrastination and get moving on your creative projects? Download Robin’s free book, connect with him on LinkedIn, and visit reallyusefultips.com for practical resources. And don’t forget to subscribe to Creative Chats and leave a review! Your voice helps us keep bringing you stories, insights, and tools to unlock your creative momentum. If you’re ready to go deeper, discover ongoing support and community through the Daily Creative Habit Membership at MikeBrennan.me https://mikebrennan.me