Julie Deem shares strategies to cultivate confidence and assertiveness in your life.

Episode Highlights:

• Instead of comparing yourself to others, celebrate what makes you special.
• Treat yourself with kindness and understanding, just as you would a friend.
• Know your limits and communicate them clearly to others.

Resource Mentioned:

⁠Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses⁠ - By John Maxwell

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