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This week on the podcast I speak with Robin Nelson, board certified Integrative Nutritionist, who has been specializing in women’s health and hormone balance for the pas 20+ years all about understanding your hormones. 

In this episode Robin and I talk about:

• Feeling old at a young age
• Choosing yes and choosing yourself 
• Picking a healing path
• Cleaning your energy 
• Major 6 hormones
• The hibernating bear and your metabolism 
• Like the weather, everything passes 

Robin’s Complete Hormone Quiz

Astro Design Collective

Gloci 

Richual 

Where you can find Robin:

Instagram

Website

Where you can find Rochelle:

Mastery Monday Newsletter

Substack

YouTube
Instagram

Website

Email: [email protected]

Use code ROCHELLE and get 40% off 

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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]