When is it time to be alone, and when is it time to come together? Your body knows. Ant Spirit has some inspiration. I use the Spirit Animal Oracle by Colette Baron-Reid for my mid-month check-ins. Email Me: <a href='https://laurachristine.us/contact'>https://laurachristine.us/contact</a> or <a href='mailto:LC@laurachristine.us'>LC@laurachristine.us</a> Support our show: <a href='https://www.buymeacoffee.com/100ways'>https://www.buymeacoffee.com/100ways</a> Instagram: <a href='https://instagram.com/diggingdandelions'>https://instagram.com/diggingdandelions</a> Suicide Hotline: 9-8-8

When is it time to be alone, and when is it time to come together? Your body knows. Ant Spirit has some inspiration. I use the Spirit Animal Oracle by Colette Baron-Reid for my mid-month check-ins. Email Me: https://laurachristine.us/contact or LC@laurachristine.us Support our show: https://www.buymeacoffee.com/100ways Instagram: https://instagram.com/diggingdandelions Suicide Hotline: 9-8-8

When is it time to be alone, and when is it time to come together? Your body knows. Ant Spirit has some inspiration. I use the Spirit Animal Oracle by Colette Baron-Reid for my mid-month check-ins.&nbsp;Email Me: <a href="https://laurachristine.us/contact" rel="noopener noreferrer">https://laurachristine.us/contact</a> or <a href="mailto:LC@laurachristine.us" rel="noopener noreferrer">LC@laurachristine.us</a> Support our show: <a href="https://www.buymeacoffee.com/100ways" rel="noopener noreferrer">https://www.buymeacoffee.com/100ways</a> Instagram: <a href="https://instagram.com/diggingdandelions" rel="noopener noreferrer">https://instagram.com/diggingdandelions</a> Suicide Hotline: 9-8-8

299. Mid-October Check-in: Ant Spirit (2024)

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home - to YOU. "Let everything happen to you, beauty and terror, just keep going, no feeling is final." Rainer Maria Rilke

Health & Fitness

Mental Health

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move you, always. Checking in with yourself is the ultimate self-care, and new opportunities come to you when you expand your awareness of who you really are. Welcome Home - to YOU. "Let everything happen to you, beauty and terror, just keep going, no feeling is final." Rainer Maria Rilke

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299. Mid-October Check-in: Ant Spirit (2024)

299. Mid-October Check-in: Ant Spirit (2024)