As you probably already know, inflammation is the cause of essentially all chronic disease - but what causes inflammation?

We're glad you asked!

We just wrapped up our latest WFPB Anti-Inflammatory Challenge and thought, "Hey! We should do a little cliff notes version for the busy folks out there who weren't able to tune in live or catch replays!"

We covered a lot in the 6-hours of sessions, but today we attempt to boil it down into 20 minutes or so. Let's see how we do...

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Important announcement!
If you are lucky enough to be reading this, you may also be lucky enough to join the All-New TOP Live Program! No more recordings and replays, but live and engaging live lessons with the most up-to-date info and science! Learn more and join us at www.alter.health/thrive-on-plants - the program is starting soon so act now!

Some highlights from today's MM episode...

• The many chronic conditions caused by inflammation and why "anti-inflammatory" meds/supplements don't address the cause but only manage the symptom
• How inflammatory response is not your body being damaged or broken, but evidence of it's self-healing potential
• The 3 primary causes of inflammation and the 5 signs/symptoms inflammation causes
• The 5 ways whole food plant based eating eliminates inflammation
• The places here inflammatory toxins might be sneaking into your life...

Links to some more good stuff
-  Join Alter Health on Locals: https://alterhealth.locals.com/
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.

Links to  more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products