Common Sense Health

29th April Skool Community Playback


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Send us a textIn this meeting, a participant named Victoria discusses her recent issues with diarrhea while on a keto-carnivore diet. The host, Stephen, explains that this is a common side effect during the adaptation process and advises Victoria to reduce her fat intake and add electrolytes. Another participant, Mike, shares his conversation with his son's pediatrician who said keto can inhibit growth in children. The host explains that this is a common misconception and that ketones are ben...
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Common Sense HealthBy Coach Stephen BSc Hons