Turns out more often than not, I am the problem. How about you? Are you willing to take responsibility for a situation and own your part? Do you have people around you that help you see the real you? Are they your real friends? Jill and Casey do some deep diving into these "problems". 

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As we welcome autumn, we also welcome back longtime guest, Regina to discuss the differences between communicating with care and carefully communicating. 

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After sharing the quote, "healing starts when you stop filling the silence and start feeling it", Jill and Casey pick back up the conversation about uncomfortable silences - a topic just recently discussed with a guest.  

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Does anger always have to be a negative emotion or can it actually be motivating? It is possible that anger can be an equally grounding force as it can be a swirling bout of chaos. Jill and Casey chat about the power of self regulation and channeling emotional energy - positive or negative - into useful outcomes. 

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Special guest and friend, Donnie joins Jill and Casey to discuss how we develop our inner circle and if they can be counted on to be in our corner. 

Be sure to check out Donnie's work online: https://eliteprotectionservices317.com/

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Life turns out exactly as it is supposed to, but definitely not without a few pivots. 

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June bride Jill reveals the details of her big day while Casey shares interesting trends in marriages today.

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Adult friendships just hit differently. Sometimes leaving you to wonder if you ever knew anything about friendship at all. Jill and Casey discuss how they navigate friendships as adults. 

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A follow-up to the fun 'birth month as' topic, Jill and Casey explore the months of the year as colors. Do you see in colors? Let us know! 

Tune in next time and listen as Jill describes finding her happily ever after.

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What a fun episode! Today, Jill and Casey express appreciation for some of the amazing humans in their lives by describing them as if birth months were green flags.  

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