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In this episode, we're going to do some honest, real, and authentic self-evaluation. In order to break free from the attachment we have to food, we need to know why we're attached in the first place. We need to do a little digging and look at where those strong, influential desires are coming from. Only as we understand what's going on underneath the surface can we allow the Lord to heal and change and transform the "wants" of our heart.

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)