2nd episode of the week we talk about losing muscles due to training inactivity, The Garlic Rice Show on Facebook and this new diet I've been maintaining

#3 2nd Episode of Week - Letting the Mind Flow

I am just a dude. Doing dude things. I try not to be rude, for that shit stinks. A podcast that is built around grappling and coffee, started grappling back in 2010 and now am currently a purple belt out of Pato Studio Jiu-Jitsu in Cebu Philippines, coffee has been around in my life for the longest time but I really dove deeper into the process back in 2016 and to this day the learning has been non-stop.

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#3 2nd Episode of Week - Letting the Mind Flow

#3 2nd Episode of Week - Letting the Mind Flow