Midlife Unscripted | time management, boundaries, overwhelmed mom, self-care, mom guilt, decision-making

3 | 5 Things I Quit to Find Balance and Purpose in Midlife


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Feeling stuck in midlife? You’re not alone—and you’re not done.

In this episode, I’m sharing 5 things I had to quit to finally gain momentum to rediscover purpose beyond motherhood. These small mindset shifts helped me move forward with clarity, confidence, and deeper faith.

✨ We’ll unpack:

  • The avoidance habit(s) stealing your focus
    • Why comparison keeps you stuck
      • What perfectionism is really costing you
        • How to rewrite your self-talk
          • The power of quitting what no longer serves your season
          • This one’s for every midlife mom ready for a fresh start.

            Press play—you don’t have to stay stuck.

            Want to take this journey even deeper? I offer a limited number of 1:1 coaching spots for midlife moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: [email protected]

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            XO
            Sarah

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            Midlife Unscripted | time management, boundaries, overwhelmed mom, self-care, mom guilt, decision-makingBy Sarah Colbert - Time-Prioritization Coach for Moms of Tweens & Teens