No one prepared us for how to live in an Instagram world. What is real, what is fake, and how do we deal with the thousands of perfect looking images of people with perfect lives everyday?

Instagram makes me feel like crap almost everyday if I do not focus 100% on who am I watching and how am I processing my thoughts.

In this podcast episode I share with you with extreme honesty how Instagram makes me feel everyday and what I do about it.

The post I told you about is this one on Instagram https://www.instagram.com/p/BxZ5Dz2pKg8/?igshid=hesit7s5ro37