We’ve all done it, right? We've all tried to force ourselves to write or get something finished.

Creativity - and writing - is about expansion and ideas and inspiration. Forcing is about contraction and tension. So how can we expect one thing - creativity and ease - to come from the other (pressuring and tension)?

But what if you have a deadline? Or need to write consistently without having a long drawn out dance with creativity?

Here are 5 keys to ending writer's block once and for all - without bullying yourself!