7 Tips to help you eat smarter and avoid gaining those holiday pounds 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/eac5e78/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

7 Tips to help you eat smarter and avoid gaining those holiday pounds --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

7 Tips to help you eat smarter and avoid gaining those holiday pounds 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/eac5e78/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

3. 7 Tips to Avoid Packing on the Holiday Pounds

A faith-based podcast hosted by Tiffany Michelle filled with great tips and interviews. A space where we can share our stories to inspire others. 

Becoming WHOLE and our BEST selves! 

Send inquiries to: 
Email: hashtagwholeness@gmail.com

Follow us on Instagram: @hashtagwholenesspod
and tag us in your journey using #wholenesspod!

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A faith-based podcast hosted by Tiffany Michelle filled with great tips and interviews. A space where we can share our stories to inspire others. Becoming WHOLE and our BEST selves! Send inquiries to: Email: hashtagwholeness@gmail.com Follow us on Instagram: @hashtagwholenesspod and tag us in your journey using #wholenesspod!

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3. 7 Tips to Avoid Packing on the Holiday Pounds

3. 7 Tips to Avoid Packing on the Holiday Pounds