In this episode I sat down with my friend Ben and he details his life altering breakdown that led to his ADHD diagnosis. He walks through how he had lived with this problem masked for most of his life and how the brutal unveil has helped him come to grips with his condition and find a whole new side of himself. He mainly self manages through diet and lifestyle with the occasional medication intake on an as-needed basis. He's extremely thoughtful and provides great insight into something that is more widespread each day.

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