Claire and Producer Caroline pay tribute to the inimatable Glen Hansard. Claire is tracing her roots while Producer Caroline is helping us harness the power of manifestation around the lions gate portal.

Clare McKenna is a TV and radio broadcaster, author, integrative health coach and breath work teacher. She presents Alive and Kicking on Newstalk every Sunday morning from 8am. Her first book 'Would You Be Well?' was published in January 2026.

Claire and Clare talk childhood wounds, raising teenagers and the benefits of healthy habits. 

Clare McKenna's book Would You Be Well?
Clare recommends Untamed by Glennon Doyle

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Join Claire's Retreat - 13th September 

Produced by Caroline Irwin

This season of the podcast is brought to you by one of my favourite Irish brands,
Sisterly - the multi-award multi vitamin made by women, for women.