You always have three choices:

🌿 Flow with change

🌿 Resist the change

🌿 Or choose an entirely different path

Either choice you make, change occurs.

This week is a truly unique podcast episode to help you through these times of change.

Tap play now to hear:

🌿 A mix of affirmations & breath work

🌿 Meditative, soothing reminders to support you in times of change

🌿 An appearance from my singing bowl!

💚

Ready for more? Find support for reaching your goals on http://amirasookram.com/

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.