We've seen the craze. "Take this blood test and find out every food that is upsetting your system!" But how do you actually know if you have a food allergy? What is the difference between an allergy, an intolerance, and a sensitivity? And what do you do when you think one of these things may be a problem for you? Tune in to this week's episode where Hope & Jessie break it all down for you.

Are you just a regular person looking for more support? Join The Grove! If you're a pediatric professional looking to learn more about immunology & infant feeding? Check out Hope's newest course (of course...Jessie makes a guest appearance to talk about gut health) Just One Drop.