At the age of 22, Andrew Hedgman ran the entire length of New Zealand, from Cape Reinga at the tip of the North Island, to Bluff at the very bottom of the South Island, a distance of approximately 2,200km - in 28 days, averaging 80km per day.

Some of Andrew's other running accomplishments include:

* Brisbane to Sydney (1,000 km)

* Lycian Way Ultra (250km)

* Brisbane to Sunshine Coast (200km)

* Plus numerous other ultras

Books mentioned in this episode:

Total Recall - Arnold Schwarzenegger

Ultra Marathon Man - Dean Karnazes

Running Hot - Lisa Tamati

Links mentioned in this episode:

* Andrew Hedgman

* Andrew Hedgman (Facebook)

* Buff

* Hoka One One

* Bonk Breaker

* Skratch Labs

* Zensah

Enjoy the interview