THE FIT BEYOND 40 PODCAST

3. Are you really “Fit Beyond 40”?


Listen Later

BRIEF SUMMARY 

What does it really mean to be Fit Beyond 40? Is it the number on the scale? Crushing the latest fad diet? Join Coach Crystal and Janae as they unpack the true meaning of “fit”. 

BOOK YOUR DISCOVERY CALL

Ready to Take the Next Step? Book a Discovery Call with Me! If you’re tired of feeling stuck and frustrated with your weight loss journey, I’m here to help. Booking a discovery call with me is your chance to explore a personalized plan that fits your unique lifestyle. Together, we’ll uncover the obstacles holding you back, create a strategy to break free from the weight loss cycle, and set you up for lasting transformation. No pressure, just a clear path forward. Let’s take the first step toward the healthier, more confident version of you! https://shorturl.at/DVDhu 

WHAT YOU WILL LEARN

  • What “Fit Beyond 40” is not

  • What “Fit Beyond 40” is 

  • How you can be Fit Beyond 40

TRY ME!

The 3 Secrets to Creating a Sustainable Lifestyle, Permanently Drop Menopause Weight and Stay Fit Over 40 (Without obsessing over the scale, relying on motivation, or quitting when you don’t see results fast enough!) https://fitbeyond40.r3volvelife.com/3secrets

RESOURCES

Join our FREE Community Free healthy recipes, 4 minute fat burning workouts, meal planning tips, motivation and so much more! https://www.facebook.com/groups/fitbeyond40forwomen 

FOLLOW AND SUBSCRIBE

YouTube https://www.youtube.com/@fitbeyond.40Instagram https://www.instagram.com/coachcrystalm/ 

Facebook https://www.facebook.com/groups/fitbeyond40forwomen 

PODCASTListen on Spotify https://open.spotify.com/show/1gfjpTU5nf9AfIDPK6r2FN?si=4ffc4e276e484dcc

Listen on Apple https://podcasts.apple.com/us/podcast/the-get-crystallized-show-mindset-coaching-functional/id1601053817 

...more
View all episodesView all episodes
Download on the App Store

THE FIT BEYOND 40 PODCASTBy Crystal Mallari