Burnout has become normalized—but God never intended for exhaustion to be our default. In this episode of Faithfully Whole, we slow down and have an honest, faith-filled conversation about choosing balance over burnout and learning how to rest where God designed rest to begin.

Together, we explore how burnout shows up in our bodies, our health, our homes, and our work—and how intentional rest, healthy boundaries, and trust in God can restore what has been depleted. Through practical wisdom and spiritual encouragement, this episode reminds us that rest is not weakness—it’s obedience.

If you’ve been running on empty, this conversation is an invitation to pause, reset, and find rest in the right places.

✨ Rest is holy.

✨ Balance is possible.

✨ Wholeness begins with trust.