I’ve learned I don’t have to let the circumstances of military life determine how I’m doing on the inside. I might not be able to control a lot of our military life, but I can control whether I react in kindness or bitterness, anger or calm. If you feel like you are constantly adjusting to what has happened to you as a result of this military life, we work through that in this episode with some stories, some practices, some ways to approach this wild military life in a way where you feel strong, capable, and full of love and courage no matter what is going on.

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