Alicast

3 biggest things that healed my relationship with food 🍴


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Welcome back to Kweencast with @avokween. 

In this episode, we talk about the 3 steps to healing your relationship with food: 

  1. Tell someone
  2. Stop restricting
  3. Choosing recovery over "being skinny"

Thank you kweens so much for listening — and as always, my DMs @avokween are always open if you have feedback or questions. Have a beautiful week! 

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AlicastBy Ali Bonar

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