Welcome back to Kweencast with <a href='http://www.instagram.com/avokween'>@avokween.</a>  In this episode, we talk about the 3 steps to healing your relationship with food: <ol><li>Tell someone</li><li>Stop restricting</li><li>Choosing recovery over "being skinny"</li></ol>Thank you kweens so much for listening — and as always, my DMs <a href='http://www.instagram.com/avokween'>@avokween</a> are always open if you have feedback or questions. Have a beautiful week!

Welcome back to Kweencast with @avokween. In this episode, we talk about the 3 steps to healing your relationship with food: Tell someoneStop restrictingChoosing recovery over "being skinny"Thank you kweens so much for listening — and as always, my DMs @avokween are always open if you have feedback or questions. Have a beautiful week!

Welcome back to Kweencast with <a href="http://www.instagram.com/avokween" rel="noopener noreferrer">@avokween.</a>&nbsp; In this episode, we talk about the 3 steps to healing your relationship with food:&nbsp;<ol><li>Tell someone</li><li>Stop restricting</li><li>Choosing recovery over "being skinny"</li></ol>Thank you kweens so much for listening — and as always, my DMs <a href="http://www.instagram.com/avokween" rel="noopener noreferrer">@avokween</a> are always open if you have feedback or questions. Have a beautiful week!&nbsp;

3 biggest things that healed my relationship with food 🍴

On Alicast, we talk about juicy topics like body image, food, relationships, mindset, business, and beyond. Hosted by @alibonar.

Share 3 biggest things that healed my relationship with food 🍴

Sign up to save your podcasts

3 biggest things that healed my relationship with food 🍴

3 biggest things that healed my relationship with food 🍴

More shows like Alicast

Call Her Daddy

The Mel Robbins Podcast