Anna and Maria delve into the unique challenges of being bipolar while social distancing, and discuss their personal troubles prepping for COVID-19.

Resources:

NAMI via their crisis text line by texting NAMI to 741741.

The National Suicide Prevention Lifeline: 24/7 at 1-800-273-8255 or at https://suicidepreventionlifeline.org/chat/

For therapists:

https://www.psychologytoday.com/us & https://www.goodtherapy.org/

To find a mobile crisis center: google “mobile crisis” + "county name"

Patreon.com/bipolarbicoastal

Facebook.com/groups/bipolarbicoastalsecret

Find us on Facebook and Instagram by searching "Bipolar Bicoastal"