What can we do when family wants to spend time together, but we need some personal time? How do we set boundaries when we don't want to make people feel bad?  What if we feel guilty?  

In this interview, Crystal learns to overcome people pleasing and set boundaries with her time.  Mom wants to spend all day together every Wednesday and control how that time is spent.  How can she tell her Mom what she actually wants and feel good about it?  

Mary coaches Crystal how to: choose her mindset, clarify her shared versus personal time boundaries, communicate the boundary to her family member, and her plan to follow through.  Crystal learns the wording to have the boundary conversation.  How will she know if she is successful at this hard boundary conversation?

Do you want to overcome your hurdles of people pleasing? Book a free call with Mary! Connect with Mary on Instagram and Facebook

See full episode details and transcript HERE!