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If you feel exhausted - you might be missing one of these 3 boundaries
Today I share the three boundaries every female entrepreneur needs to break the burnout loop and build a business that feels sustainable.
From client expectations to energy leaks to self-discipline, we map clear steps to protect focus, results, and joy.
• defining fair client expectations and scope
• avoiding over-responsibility for client results
• identifying hidden energy drains from control and perfectionism
• moving from overthinking to confident decisions
• building one bridge at a time with self-boundaries
• keeping integrity with commitments to yourself
• spotting resentment as a boundary signal
• matching the complaint to the boundary gap
Let me know which one of the 3 boundaries you struggle with the most over on Instagram at Dr. Reana Mulcahy
Have a question that you want answered on the show? Send us a text!
Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.
By Dr. Reana Mulcahy PT, DPTIf you feel exhausted - you might be missing one of these 3 boundaries
Today I share the three boundaries every female entrepreneur needs to break the burnout loop and build a business that feels sustainable.
From client expectations to energy leaks to self-discipline, we map clear steps to protect focus, results, and joy.
• defining fair client expectations and scope
• avoiding over-responsibility for client results
• identifying hidden energy drains from control and perfectionism
• moving from overthinking to confident decisions
• building one bridge at a time with self-boundaries
• keeping integrity with commitments to yourself
• spotting resentment as a boundary signal
• matching the complaint to the boundary gap
Let me know which one of the 3 boundaries you struggle with the most over on Instagram at Dr. Reana Mulcahy
Have a question that you want answered on the show? Send us a text!
Connect with me on social: Facebook or Instagram!
Like this episode? Share it in your stories and tag me @dr.reanamulcahy
Love the show? Leave a 5-star review, and let me know what was most helpful for you.
Discover more ways I can support you in breaking the burnout cycle. Visit my website.