What do you need to know about brain health and Alzheimer's prevention?  Y.E.B.O., Yoga Education Breath Outreach, Zee Cruise, and Nya Patrinos are Yoga Therapists certified in Brain Longevity by the Alzheimer's Research and Prevention Association.

• Alzheimer’s disease is more prevalent among African-Americans than among whites — with estimates ranging from 14% to almost 100% higher;

• There is a greater familial risk of Alzheimer’s in African-Americans

• Genetic and environmental factors may work differently to cause Alzheimer’s disease in African-Americans.

They POC who offer yoga therapy classes specifically for African Americans (Black centered) that focus on the prevention of Alzheimer's and other dementias. And, offer brain health classes for everyone -- both are free. They also offer training specifically for those wanting to grow their toolbox and strategies for Brain Longevity and Alzheimer's and Dementia Prevention & are passionate about racial justice and decoålonizing the health system. If you're a yoga teacher or movement educator and want more, we will be chatting with them in the private Facebook Group: Restorative and Sustainable Yoga group on September 9th live, and available to watch on replay. Where we'll dive deeper! Request to join to watch.

Facebook page: Yoga Education Breathwork Outreach

www.artyogafusion.com Click: BIPOC and POC on the menu:

Click here for the 6-week series for Alzheimer's and Dementia Prevention (Open to All):

http://www.artyogafusion.com/store/p76/Strategies_for_Brain_Longevity_and_Alzheimer%27s_and_Dementia_Prevention_%28Open_to_All%29_-_Fridays_3%3A30_pm_PDT%2F_6%3A30_EDT.html

Click below for Black Centered Yoga Alzheimer's Prevention (Black Centered) - Yoga Therapy Tools & Conversations: http://www.artyogafusion.com/store/p73/Alzheimer%27s_Prevention_%28Black_Centered%29_-_Yoga_Therapy_Tools_and_Conversations.html

Link to 8-minute video with Nya:

https://www.caregiverwellnessretreat.com/yoga-for-caregivers

For the full transcript of this podcast, go to https://www.caregiverwellnessretreat.com/brain-health

Please show your support for our Podcast and host more conversations about Caregiving by donating or signing up to join the conversation today at this link: https://www.caregiverwellnessretreat.com/donate-caregivers-retreats