Higher Love with Megan

#3. Break-Ups and Healing Heartache with Catherine Perry


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In this episode, Catherine Perry and I take off our coach/therapist hats and just get down to a super down-to-earth chat about break-ups and heart-break. Cat and I went through our break-ups at similar times earlier this year and exchanged voicenote after voicenote: the good, the bad and the ugly, the tears, the rage, the highs and lows and the healing. We decided to put all that wisdom into a podcast. This is for anyone who has or is going through a break-up OR for girls just wanting to sit in on epic girl-chats. What you’ll find in here is honest, raw and real. We aren’t here to coach or advise. Instead we’re here to shine light at the end of what can seem like a very long tunnel! If you’re going through something right now and feeling all the feels, we hope this brings you laughter, hope and a soul hug.


About Cat:
Catherine is a yoga teacher and CBT therapist specialising in eating disorder recovery. She creates vibey immersive movement experiences to promote body image healing and self acceptance as part of her yoga business, Almond Blossom Yoga.

You can contact her or join her Self Love yoga classes via IG @almondblossomyoga

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Music:
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

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Higher Love with MeganBy Megan Cooper