Breathing is an essential part of yoga—so essential that Pranayama—a specific yogic breathing technique—is one of the practice’s key pillars.

Breathing is an essential part of yoga—so essential that Pranayama—a specific yogic breathing technique—is one of the practice’s key pillars.

Breathing is an essential part of yoga—so essential that&nbsp;Pranayama—a specific yogic breathing technique—is one of the practice’s key pillars.

3 Breathing Exercises to Reduce Stress

Holistic Honey is a podcast all about living life holistically. Dani covers topics about mindset, holistic beauty, holistic health and wellness, living a holistic life and even business. Dani has been studying and practicing more of a holistic life since 2019 and has developed the passion to share her holistic journey with others.

Share 3 Breathing Exercises to Reduce Stress

Sign up to save your podcasts

3 Breathing Exercises to Reduce Stress

3 Breathing Exercises to Reduce Stress