In this episode, you'll take the next step in clarifying what truly matters to you by identifying your core values: The values that are most central to the life you want to live, and arranging them into your own personal values hierarchy.

You'll be guided to:

• Revisit what emerged during the "Being Remembered" experiment
• Review the values you selected during "Discovering Your Values"
• Select the values that feel most important to you
• Rank these values from #1 to #10 to create your Core Values Hierarchy

This process can be surprisingly powerful.

When your values are clearly defined, and organized, it becomes easier to make decisions, navigate moments of conflict, resolve internal tension, and move with greater confidence toward the life you want to live.

You'll also be invited to notice how different core values may sometimes come into conflict with one another, and how your new hierarchy can help you make choices that feel more authentic, honest, and aligned.

This is not about being perfect. It's about being truthful, with yourself.

Welcome to the experiment.

Learn more at https://www.honestmentalhealth.com/