Shine With Your Science

3. Burned out or building? 3 questions that changed how I say yes


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Are you saying yes too much, and wondering why you still feel stuck? I'm sharing the 3 powerful questions that helped me shift from burnout to building a more aligned and intentional career. As a multi-role STEM professional, I've worn many hats and learned the hard way that not every opportunity is worth your time, or at least not equally worthy all the time.

If you're feeling pulled in too many directions, this episode is your invitation to pause, reflect, and protect your energy for what matters.


Let’s Stay Connected: Your Career Is More Than a Job Title

If you’re exploring what’s next, whether it’s industry, nonprofit, or something that doesn’t even have a name yet, you’re not alone. I’ve been there. And I’ve built resources to help.

🌿 Subscribe to my Substack Reflections + episodes of my podcast on building meaningful careers in and beyond STEM: Chiungwei's Substack

📸 Follow on Instagram @chiungwei_phd Behind-the-scenes thoughts, visual reflections, and reminders that change is allowed

📄 Download: What Makes a Good Workday? (Free Template) A tool to help you reflect on what energizes you, so you can design your next step with intention 🔗 A Good Workday

✉️ Have a question or want to work together? I’d love to hear from you. Reach out anytime at < info [at] chiungwei.com >

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Shine With Your ScienceBy Chiungwei &amp; Co.