This week Becki and Sophie speak to the hugely inspiring author, journalist and podcaster Caroline O'Donoghue. This episode touches on mental health, changing careers in your twenties and how you can best cope with post-uni life not always going to plan.

3: Career Setbacks, Journaling and Therapy with Caroline O'Donoghue

Grad Life by the Horns is a podcast covering every element of graduate life. From the existential dread that accompanies the last few months of university, to entering the graduate wasteland jobless and £30,000 in debt, this bi-weekly show will offer practical advice and comforting stories to help ease your stress. Covering topics such as mental health, job applications, CV and cover letter tips, budgeting, and finding your passion – nothing is off limits! So, tune in every other week to hear us chat to graduates, students and experts about everything it takes to help you Grad Life by the Horns!

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3: Career Setbacks, Journaling and Therapy with Caroline O'Donoghue

3: Career Setbacks, Journaling and Therapy with Caroline O'Donoghue