Clint talks with Chris Luard about various meditation techniques, mindfulness, and the meditation instructions and practices that Chris uses with his own students. Chris is a meditation teacher, who has a meditation guidebook at www.suchsweetthunder.orgThis is a great podcast for someone who has been meditating for awhile already, but has lots of deeper, unanswered curiosities. We go pretty deep and in depth, and this is only our first conversation of many to come.<a rel="payment" href="https://contemplativelight.org/">Support the show</a>

Clint talks with Chris Luard about various meditation techniques, mindfulness, and the meditation instructions and practices that Chris uses with his own students. Chris is a meditation teacher, who has a meditation guidebook at www.suchsweetthunder.orgThis is a great podcast for someone who has been meditating for awhile already, but has lots of deeper, unanswered curiosities. We go pretty deep and in depth, and this is only our first conversation of many to come. Support the show

Clint talks with Chris Luard about various meditation techniques, mindfulness, and the meditation instructions and practices that Chris uses with his own students. Chris is a meditation teacher, who has a meditation guidebook at www.suchsweetthunder.orgThis is a great podcast for someone who has been meditating for awhile already, but has lots of deeper, unanswered curiosities. We go pretty deep and in depth, and this is only our first conversation of many to come.<a href="https://contemplativelight.org/" rel="noopener noreferrer">Support the show</a>

3. Chris Luard On Meditation Techniques

This spirituality and self-help podcast features interviews, stories, and commentary from top writers and authors.  Topics include Mysticism, Contemplative Spirituality, Nondual Awakening, Meditation, Christianit Mysticism, Psychology, Buddhism, Integral Theory, Advaita Vedanta, and more.  Contemplative Light provides education and resources in a global effort towards inner transformation through contemplative prayer and meditation. Find us on Facebook where we have a very active community.  WE BELIEVE transformation occurs as we confront our own suffering and that of the world. In doing this work, we learn how to trace the roots of our harmful patterns, recognizing they generally grow from our own woundedness. We are therefore committed to see reality as it is and accept it.

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This spirituality and self-help podcast features interviews, stories, and commentary from top writers and authors. Topics include Mysticism, Contemplative Spirituality, Nondual Awakening, Meditation, Christianit Mysticism, Psychology, Buddhism, Integral Theory, Advaita Vedanta, and more. Contemplative Light provides education and resources in a global effort towards inner transformation through contemplative prayer and meditation. Find us on Facebook where we have a very active community. WE BELIEVE transformation occurs as we confront our own suffering and that of the world. In doing this work, we learn how to trace the roots of our harmful patterns, recognizing they generally grow from our own woundedness. We are therefore committed to see reality as it is and accept it.

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3. Chris Luard On Meditation Techniques

3. Chris Luard On Meditation Techniques

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