Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Chris Whitney joined Josh to discuss:

• Why he started looking forward to running in 2020 (7:52)
• How he got involved with MS Run the US (17:24)
• How he was able to still have fun training for something that meant so much to him personally (26:00)
• Why posting a picture of your race gear the night before a race is more than just a vanity play on your favorite social media app (29:23)
• Lessons learned from MS Run the US in 2021 that he plans on applying to recovering from running it again in 2023 (37:28)
• Turning the page after a race doesn’t go your way (46:21)
• What is what like mentally not to be able to run for the first few months of 2023 (54:02)
• Proving people right, rather than proving people wrong, and what it meant for him to run MS Run the US once more (1:05:53)
• Getting to run instead of having to run (1:14:17)
• What he’s currently chasing (1:17:53)

And so much more more!

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Music: Ian Aeillo

Cover art: Marissa Barton

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