Simple Healings with Sara

[3] Cold Plunges, Wim Hoff, Building Resilience & Embracing Challenge with Ishay Shani


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Ep. #3 In this episode, Ishay and I explore the impact of cold plunging on the mind, body and spirit. This convo IS beyond nourishing, and touches multi levels of healing. ❤︎
Check out iceZlife on instagram & use code ICEZSARA for a special offer on plunges at iceZ.life . And head to KosherCarnivore.com for 15% your first order of Kosher grass fed beef liver with code SIMPLYHEAL . Fuel your body and feel the difference.
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Simple Healings with SaraBy @SimpleHealings - Integrative Healing and Psychosomatic IFS Therapy