Is it easy or difficult for you to express your feelings? Do you express your full range of emotions? How can we use all our feelings to live a more colorful life? What happens when we suppress a feeling?

Becky's 6 year old daughter Lainey is our special guest on this episode! Lainey teaches us how we can use all of our emotions, happy, sad, silly, confused, angry, to live a more colorful life.

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