We dive into the tough but essential subject of mental health, depression and suicidal thoughts. We are joined by Sanju Sachamuneewongse, who has been on the frontlines of mental health advocacy in Thailand. We talk with him openly about the realities of mental health, breaking down stigma, and exploring ways to seek and offer support.

As always, let us know your thoughts!

Resources from the show:

• To reach out to some peer 2 peers support, or get involved, download www.satiapp.co
• Connect with Sanju Sachamuneewongse on IG at @sanju1289
• And if you're interested to learn more about psychological first aid, get started at https://www.coursera.org/learn/psychological-first-aid