Life's biggest moments typically follow the most stressful ones. This podcast will help you create a plan to rebuild your life after a plot twist. Getting Your Brave On to get the life you want happens in small steps.  Don't beat yourself up!  If you have started and stop this same goal multiple times it's okay!  You are normal!  The reason why we get distracted and fail at goals is because we get overwhelmed at the end result.  It seems impossible so we give up. Instead, we are going to work backwards.  Success happens when we focus on one step at a time to get to the goal!
Today, get out a sheet of paper, or maybe page 3 in your journal and write your goal and your date at the top. We can use mine as an example,

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