If you’re listening to this episode while on the treadmill, STOP! You’re probably not doing it right. But don’t fear, Georgia, Catrin, and Mariluna have invited expert Maya Moravec to the bed this week for a masterclass in all things Hot Girl Walk. Once you’ve perfected that, take those skills and hit the town. Maya suggests booking a doctors appointment or 2: an excellent—and only sometimes sketchy—way to get to know your city.