<p>Many are familiar with creatine as a supplement used by bodybuilders and power athletes.  Recent research has shown that it may have benefit for endurance athletes and even for cognitive performance.</p>

Many are familiar with creatine as a supplement used by bodybuilders and power athletes. Recent research has shown that it may have benefit for endurance athletes and even for cognitive performance.

<p>Many are familiar with creatine as a supplement used by bodybuilders and power athletes.&nbsp; Recent research has shown that it may have benefit for endurance athletes and even for cognitive performance.</p>

3. Creatine

Welcome to The Podium, a production of Podium Sports Medicine.  This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

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Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.

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3. Creatine

3. Creatine