The Progress Project

3: Creating Daily Rhythms and Routines


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In this episode, we talk about creating daily rhythms and routines that help you intentionally make time for the things you want to fit into your days that might otherwise never happen. We also chat about doing things that refuel us rather than drain us further. Plus, our current favorite things!

To check out any links, notes, and details from our conversation today, head to our website at: http://www.jointheprogressproject.com/podcast/3

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The Progress ProjectBy Laura Farr & Kristin Brown

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