I bet you never thought The Tour de France could teach you about permanent weight loss, did you! Well in this week's FREE Weight Loss Podcast episode of The JoLynn Braley Show, you can immediately dive into the 3 Things the Tour de France Teaches You About Permanent Weight Loss.

These are critical lessons you really need to implement now if you are serious about succeeding with permanent weight loss and NO, this is NOT about bike riding. You'll have to listen in to get the lessons, then you'll see how deeply critical they are to your success.

On the other hand, if you're OK with the struggle, if you don't mind losing weight and gaining it back, and if you have zero problems with binge eating, or emotional eating, or food addiction, then skip this week's free weight loss podcast because you're already rockin' it!

3 Things the Tour de France Teaches You About Permanent Weight Loss

In this week's episode of The JoLynn Braley Show:

* Hear an inspiring story of massive struggle that has resulted in success. She's gone from a size 10 to a 6 already and is on her way to a size 4, no problem!

* Learn the 3 things you've gotta change now if you have any hopes of ever achieving permanent success with your weight.

* Get my powerful questions to ask yourself and answer. Get the MOST out of this free weight loss podcast by fully engaging in my awesome content I provide.

Be sure to subscribe on iTunes to The JoLynn Braley Show and get immediate access to each new episode on Thursday. Click Here and LIKE our Facebook Page and get a "shout out" on the show!

If you don't have an iTunes account yet, you can easily click here and sign up FREE.

Click Here to Subscribe to The JoLynn Braley Show on iTunes

Click Here, LIKE The JoLynn Braley Show's Facebook Page and get a Shout Out from JoLynn on the show

3 Things The Tour de France Can Teach You About Permanent Weight Loss [Podcast #237]

Tune in for next week's episode: Why Your Willpower Keeps Failing You In Weight Loss

If you're like the millions upon millions who are struggling to ...