Daniel Brottman is a meditation teacher and emotional integration coach who combines traditional Buddhist-based meditation with innovative techniques like Ideal Parent Figure Protocol and Core Transformation.

Our conversation in this episode includes:

• Daniel's meditation background
• The value of meditation retreats
• The ethics of teaching meditation
• Sila, right conduct and why it's a vital part of the path
• Ideal Parent Figure protocol and attachment healing
• Core Transformation and parts work
• How to build a consistent meditation practice
• 5-minute guided meditation with Daniel
• Daniel's meditation teaching and coaching offerings

To learn more about Daniel's work or to connect with him as a teacher or coach, check out his Substack at danielbrottman.substack.com.

To read more of Chris's work and connect with the Mind, Meaning, and Magic community, check out chriscordry.substack.com.

May you be happy /|\