This week's episode guides you to adopt a simple stress release technique - 3 deep breaths. It also includes positive affirmations that can help to shift the subconscious mind.
Connect directly: ZenBitesPodcast.com
Send a note to hello@zenbitespodcast.com

This week's episode guides you to adopt a simple stress release technique - 3 deep breaths. It also includes positive affirmations that can help to shift the subconscious mind. Connect directly: ZenBitesPodcast.com Send a note to hello@zenbitespodcast.com

3 Deep Breaths

Welcome to Zen Bites, the podcast that takes you on a journey of mindfulness, self-discovery, and inner peace, one delicious morsel at a time.
So, if you’re ready to awaken your senses, nourish your spirit, and embark on a quest for a more balanced and meaningful life, then join us every week for a bite-sized serving of Zen wisdom. Subscribe now and let the delicious journey begin. Your path to inner peace starts with Zen Bites.

Education

Self-Improvement

Welcome to Zen Bites, the podcast that takes you on a journey of mindfulness, self-discovery, and inner peace, one delicious morsel at a time. So, if you’re ready to awaken your senses, nourish your spirit, and embark on a quest for a more balanced and meaningful life, then join us every week for a bite-sized serving of Zen wisdom. Subscribe now and let the delicious journey begin. Your path to inner peace starts with Zen Bites.

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3 Deep Breaths

3 Deep Breaths