I didn’t realise I was living by default until my 32nd birthday, when I found myself sobbing into a scotch egg. No, seriously.

In this episode, I tell the full story: the years of drifting, the businesses I started without intention, the toll it took on my health, my marriage, and eventually my sense of self.

And then, the moment it all shifted.

This is for anyone who's ever felt stuck in a life they didn’t quite choose.

It’s not about perfection. It’s about waking up, taking ownership, and starting to live deliberately on your terms.

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