In the west, we either make the word "Guru" much more casual or much more intense than it needs to be. With the example of my beloved Guru, Ma Jaya (and in honor of her birthday), we explore what it really means and how the heart of the Guru relationship is not worship... but devotion. Then we do a heart-based meditation practice for lighting the fire of devotion within us for whatever it is we love.

3:46 Yoga Philosophy Discussion

19:51 Guided Heart Meditation Practice