3 Dimensional Dads

3 Dimensional Dads

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3 Dimensional Dads episodes

  • Adult Male Friendships with Jarie Bolander

    It’s becoming a trend… men are not socializing and developing friendships the same way as men in the past.  The decline is all over the place and the question is… why?  On this episode, the dads sit down with Jarie Bolander, author of ‘The Male Friendship Experience- How Men Make Friends, Lose Them, and Find Their Way Back,’ and is an expert on male friendships that we invited to discuss this super important topic.

    The conversation explores the decline of male friendship, the power of shared experiences, and the importance of side-by-side bonding in fostering meaningful connections. It delves into the impact of technology on relationships and the need for men to set the standard for good male behavior. The conversation delves into the importance of male friendship, the impact of social media on male connection, the influence of real estate and housing on friendships, and the role of shared experiences in male friendships. It emphasizes the need for genuine connection, the challenges posed by social media, and the impact of housing and shared experiences on male friendships.

    Takeaways

    • Decline in male friendship
    • Shared experiences foster connection
    • Side-by-side bonding is important for men Importance of genuine connection
    • Challenges posed by social media
    • Impact of housing and shared experiences on male friendships

    Chapters

    • 00:00 The Decline of Male Friendship
    • 01:29 The Power of Shared Experiences
    • 22:30 The Importance of Side-by-Side Bonding
    • 24:24 The Importance of Male Friendship
    • 25:01 The Impact of Social Media on Male Connection
    • 27:00 Real Estate and Housing Influence on Friendships
    • 42:15 The Role of Shared Experiences in Male Friendships

    #makingfriends #mensmentalhealth #EmotionalIntelligence #fatherhood

    51 min
  • Why Dads Need Therapy (And Why We’re Afraid to Go)

    In this episode, Jay, Derrick, and Ian break down the stigma of men and therapy.  Why don’t we go?  Where is the disconnect?  We take our own experiences and throw them up against the social constructs that keep men off the couch.  Time to take a seat and open up on this episode of 3 Dimensional Dads.

    The conversation explores the importance of men's mental health and the stigma surrounding therapy. It delves into personal experiences with therapy and the impact of toxic masculinity on men's willingness to seek help. The conversation delves into the emotional challenges of parenting, the impact of therapy on personal growth, and the importance of mental health support for parents. It also explores the complexities of children's emotional development and the role of therapy in enhancing emotional intelligence.

    Takeaways

    • Breaking the stigma: Men's mental health is an important topic that needs to be addressed.
    • Therapy experiences: Personal experiences with therapy and the impact of toxic masculinity on men's mental health. Parenting triggers personal reflection and comparison to one's own upbringing.
    • Therapy plays a crucial role in improving emotional regulation and empathy in children.

    Chapters

    • 00:00 Breaking the Stigma of Men's Mental Health
    • 03:07 The Importance of Therapy and Seeking Help
    • 16:55 Parenting and Personal Growth
    • 17:35 Emotional Development in Children and Therapy
    • 22:02 Impact of Therapy on Parenting and Personal Growth
    • 23:03 Challenges of Parenting and the Need for Support
    • 25:08 Understanding Children's Emotional Development and Therapy
    • 26:10 The Role of Therapy in Personal Growth and Mental Health Support

    #parenting #fatherhood #therapy #mentalhealth #mentalhealthawareness

    27 min
  • Spider-Man: Brand New Day - Spoiler Review

    The conversation provides an overview of the Spider-Man: Brand New Day movie, highlighting the transition to a ground-level Spider-Man, the maturation and confidence of the characters, the crossover between X-Men and Avengers, the distinction between superhero and comic book movies, and the role of Spidey in the MCU. It also explores the character pairings and the impact of the movie as a comic book movie, emphasizing the use of acting, storytelling, special effects, and fight scenes. The conversation covers the integration of X-Men into the MCU, the roadmap for the future of Marvel, and the potential for new storylines and characters. It also explores the impact of missing characters, forced storylines, and the overstuffing of the narrative, as well as the relevance of Damage Control and the roadmap for X-Men integration. Additionally, it delves into the origin of mutants and the future of Marvel.

    Takeaways

    • Comic Book Movie
    • Character Pairings X-Men and the MCU: The conversation explores the integration of X-Men into the MCU and the potential for new storylines and characters.
    • The Future of Marvel: The discussion delves into the roadmap for the future of Marvel, including the introduction of mutants and the development of new superhero narratives.

    Chapters

    • 00:00 Introduction and Overview of Spider-Man: Brand New Day
    • 01:08 The Ground Level Spider-Man
    • 02:17 Maturation and Confidence
    • 03:13 Relationships and Connections
    • 04:09 Street-Level Storytelling
    • 06:18 Superhero Movie vs. Comic Book Movie
    • 09:24 Spoiler Warning and Key Revelations
    • 10:40 X-Men and Avengers Crossover
    • 12:56 Acting and Storytelling
    • 15:06 Special Effects and Fight Scenes
    • 17:10 Spidey's Role in the MCU
    • 31:03 The Origin of Mutants and the Future of Marvel
    38 min
  • Supergirl 2026 (Spoiler Free) Review

    Join us as we review the new Supergirl movie starring Milly Alcock! Discover our thoughts on the film's strengths and weaknesses, including standout performances and action sequences.

    Key takeaways:
    Milly Alcock shines as Supergirl, bringing charisma and depth to the role.
    The film explores emotional moments that resonate with viewers.
    Action scenes felt repetitive and lacked impact.
    Visuals were stunning, making it worth a theater visit.
    Overall, a mixed bag that leaves us wanting more from the DC universe.

    Timestamps:
    00:00 Introduction
    00:29 Sneak preview thoughts
    00:58 Milly Alcock's performance
    01:27 Action sequences
    01:56 Emotional moments
    02:55 Overall impressions
    03:25 Visuals and theater experience
    04:23 Final ratings

    What's your biggest takeaway from the Supergirl movie? Drop it in the comments!

    Subscribe for more movie reviews and breakdowns!

    #superman #supergirl #dccomics #dcu #dcuniverse #moviereview

    19 min
  • Streaming Overload: When Streaming Became Cable

    The "Streaming Wars" promised us a new era of premium, affordable, ad-free entertainment on our own terms. But with prices climbing, libraries becoming fragmented, and sports moving behind paywalls, we’re starting to wonder: did we just recreate cable?

    In this episode, Jay, Derrick, and Ian get into the nitty-gritty of the current streaming landscape. We’re moving past the "growth era" and into a reality where subscription fatigue is real, "must-see TV" is hidden across five different platforms, and even our kids aren't rewatching content like we did in the DVD days.

    In this episode, we tackle:

    • The Content vs. Distribution War: How platforms are fighting for control over our data and wallets.
    • The Sports Scavenger Hunt: Why following your favorite teams now requires a spreadsheet and multiple subscriptions.
    • The Rise of FAST: Are ad-supported free channels the new broadcast TV?
    • The Real Cost: We open the books on our own monthly bills—and share some surprising takes on which platforms are destined to flop and which are currently holding the crown.

    Whether you're struggling to manage your family's streaming habit or just sick of jumping between apps, join the 3 Dimensional Dads for a frank—and perhaps a little weary—take on the state of modern media.

    26 min
  • The Mandalorian and Grogu Review (Spoiler Free)

    The conversation delves into the experience of watching Star Wars on the big screen, the nostalgia and fan service associated with it, the controversy and critique surrounding the movie, the impact of long-form storytelling on the franchise, and the future of Star Wars under new leadership.

    Takeaways

    • Star Wars on the big screen
    • Nostalgia and fan service

    Chapters

    • 00:00 The Return of Star Wars
    • 07:59 The Controversy and Critique
    • 13:02 The Impact of Long-Form Storytelling

    #starwars #grogu #babyyoda #disney

    26 min
  • DC vs. Marvel: The New Cinematic Showdown

    In this episode, Jay, Derrick, and Ian debate the cinematic future of the big two: Marvel and DC. They compare the new direction of the MCU against the fresh start of the new DCU, dissecting their plans for iconic heroes and the introduction of new characters. More than just box office analysis, they explore the ambitious project of building a connected world and the legacies being passed on to the next generation of geek fans. Grab your web shooters and dive into the future of superhero cinema. 

    For more 3 Dimensional Dads goodness, check us out on YouTube, Instagram and TikTok!

    38 min
  • 2026 Movie & Game Trailer Breakdown

    Ready to geek out over the latest trailers that have us laughing, crying, and questioning if Hollywood ran out of original ideas? From the dark wizardry of Harry Potter to the sci-fi epic of Dune, we've got the scoop (and some hot takes) on what’s coming to a theater near you—and why they might just be more toy commercial than story.

    Chapters

    • 00:00 Introduction to Geek Movie Trailers
    • 07:16 Harry Potter and Dune: Movie vs. TV Show
    • 14:05 The Future of Marvel Heroes
    • 19:40 Dune and Doomsday
    • 27:49 Grogu and Mando
    33 min
  • Kids & Their Feelings... Making the Heavy Stuff a Little Lighter

    In this episode, Jay, Derrick, and Ian help dads emphasize and give practical tips to help parents cope and manage their kids’ emotions.  They help relate their kids' feelings in a way that their fellow geek dads can understand through references in geek culture.  This and their usual banter and discussion of hot takes in the world of geek media.  

    For more 3 Dimensional Dads goodness, check us out on YouTube, Instagram and TikTok!

    27 min
  • Best Upcoming Geek Stuff in 2026

    In this episode, Jay, Derrick, and Ian, dive headfirst into the massive lineup of geek content coming in 2026. From the latest from Marvel and DC to new Star Wars adventures and other highly-anticipated movies, TV shows, and games, they've got the scoop on everything that's going to make your watchlist impossible. Whether you're a lifelong geek or a parent just trying to keep up, sit back, relax, and let them guide you through the best of the best.

    For more 3 Dimensional Dads goodness, check us out on Youtube, Instagram and Tik Tok!

    32 min

About 3 Dimensional Dads

From the publisher's feed

We’re three friends who love talking about being a dad, all things geek, and everything in between.

So grab some snacks, put on your 3-D glasses, and get ready to enter the next dimension of…