The Women's Health Lounge

3 - Do You Have A Hormonal Imbalance? (Signs & Possible Root Causes)


Listen Later

Links:

Clear Your Symptoms Free ⁠⁠Ebook⁠⁠

Hormone Balancing Free ⁠⁠Masterclass⁠⁠

⁠⁠Balance Your Hormones Program⁠⁠ | ⁠⁠1:1 VIP Support⁠⁠

See our ⁠Client's Results⁠⁠

Instagram: ⁠⁠@ModernBalance.Co⁠⁠ | ⁠⁠@MadisonDohnt⁠⁠


In This Episode:

  • Identifying how to know if you have a hormonal imbalance
  • The science of how diet and stress can throw our hormones out of balance and cause fatigue, weight gain and irregular periods
  • Lifestyle changes, dietary modifications, and mindset shifts that promote hormonal balance and overall health.
  • Serotonin, the 'happy hormone', and its role in stable moods.
  • The science of natural medicine and how it can help balance hormones.

  • If you have a hormonal imbalance this is an episode you do not want to miss!


    About The Host:

    Madison Dohnt is a Women's Health Specialist Naturopath and nutritionist, with a background as a biological scientist and educator. After experiencing her own Acne and PCOS journey, Madison went back to university to become a practitioner and now helps women around the world to balance their hormones and clear their symptoms, so they can live their lives free of pain, and with energy + confidence!


    Keywords: Hormones, Health, Symptoms, Irregular Periods, Weight Gain, Fatigue, Diet, Stress, Serotonin, Mood Regulation, Estrogen, Progesterone, Natural Science, Lifestyle Changes, Dietary Modifications, Mindset Shifts, Hormone Balance, Wellness, Inflammation, Supplements, Healthy Habits.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Women's Health LoungeBy Madison Dohnt