Are you the master of your social media, or has it mastered you? Do you feel the pressure to constantly post to maintain relevance? Have you ever considered a digital Sabbath to boost your productivity and creativity?

Hey Friend! I am sharing three questions to ask yourself to discover if your social media OWNS you and could be impacting your relationships and health. Lets start the conversation and get real honest with ourselves about this ever-changing landscape of social media. 

I discuss the pressure to post for relevance, the need to turn off constant notifications, and the importance of prioritizing real-life interactions over online presence. I share personal strategies for managing social media, such as taking breaks and limiting daily use, and advocate for a Sabbath from digital engagement to foster productivity and creativity.

Let’s connect on Instagram! Send me a DM at https://www.instagram.com/_graciouslyrebellious_ 

If you have a question you'd like answered, a topic you'd like me to cover, or just want to send some love I'd love for you to click this link to send me a text message. Don't forget to leave your name so I can shout you out on social media or in a future podcast episode!

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